Easy and delicious nut free Vegan Parmesan! Allergen friendly, gluten free, and absolutely perfect for sprinkling on everything! #veggielexi #vegancheese #veganrecipes #nutfreerecipes - by Veggie Lexi

Nut Free Vegan Parmesan (Vegan, Gluten Free, Oil Free, Flour Free):

Prep Time 5 minutes
Total Time 5 minutes


  • 1/2 cup hemp hearts
  • 1/2 teaspoon garlic granules
  • 3/4 teaspoon fine sea salt
  • 2 Tablespoons nutritional yeast


  1. Place all ingredients in a blender or food processor and pulse until fully combined and a fine texture is reached.
  2. Store in an airtight container in the fridge. This recipe will keep for several weeks.